Itchy Lower Legs – Causes, Treatment And Prevention Tips

Itchy lower legs can be frustrating. This condition is often managed by continuous applications of topical creams and lotions. The crusade of itchy lower legs may vary from person to person. It may be due to an underlying medical condition or insect bites. Understanding the causes is crucial for treating itchy legs. Coil down to know more nearly the triggers of itchy lower legs and simple home remedies to soothe the condition.

In This Article

• What Causes Itchy Legs?
• Home Remedies To Treat Itchy Legs
• How To Foreclose Itchy Legs
• When To See A Doctor

What Causes Itchy Legs?

Several factors could be contributing to the abiding itching in your lower legs. They include:

• Allergic Contact Dermatitis

If your skin came in contact with an allergen, it might plow itchy, inflamed, and irritated. These allergic responses are termed as allergic contact dermatitis. Such irritants may include certain plants, metals, soaps, cosmetics, and fragrances.

• Xerosis

Xerosis is the medical term used to draw unusually dry and scaly skin, and this condition is another common cause of itchy legs. While this condition does not cause any rashes, if you lot go along to scratch the afflicted area, it may cause bumps, limes, and other concrete symptoms. Xerosis is more than common in the older lot equally the pare tends to get drier with age.

• Diabetes

An underlying medical condition like diabetes could also trigger itching in your lower legs. High blood saccharide levels are known to cause itchy skin. Itchiness tin besides be triggered past other complications of diabetes like poor blood circulation, nerve harm, or kidney disease.

Itchy peel could likewise exist a symptom of other medical atmospheric condition like hepatitis, lymphomas, hypothyroidism, and hyperthyroidism.

• Insect Bites

Bites from insects like fleas, chiggers, and mites can besides crusade itching in the lower legs as well as other parts of your torso that may exist exposed to the insects.

• Gravitational Eczema (Stasis)

This is especially common in individuals suffering from varicose veins or deep vein thrombosis. Stasis or gravitational eczema is known to cause itchy, swollen, carmine/purplish patches on the lower legs of the affected people.

• Poor Hygiene

If you don't follow basic hygiene or don't bathe daily, the build-up of dirt, sweat, and dead cells on your legs can crusade irritation and itching. Estrus, dry air, or contact of the peel with wear can aggravate these symptoms.

Itchiness is not only uncomfortable, just it also has the potential to hamper your cocky-confidence. There are many over-the-counter formulations available to help soothe the itchiness that may be prescribed by your physician. However, if you are looking for a quick fix to your trouble with some ingredients available right at dwelling, nosotros are here to help. Listed below are some natural remedies that can help soothe your itchy lower legs.

Home Remedies To Treat Itchy Legs

1. Coconut Oil
2. Moisturizer
3. Aloe Vera Gel
4. Tea Tree Oil

Natural Ways To Treat Itchy Legs

1. Coconut Oil

Shutterstock

You Volition Need

1 tablespoon of virgin coconut oil

What You Have To Exercise

1. Have a tablespoon of virgin kokosnoot oil and massage it gently into your lower legs.
2. Get out it on until it dries completely.

How Oftentimes You lot Should Practise This

You can practise this twice daily.

Why This Works

The anti-inflammatory backdrop of coconut oil tin help soothe the itchiness and inflammation in your lower legs (1). The moisturizing properties of the oil can help accost underlying bug like xerosis that could be causing the itchiness (2).

two. Moisturizer

Shutterstock

Moisturizing can also aid a great deal in relieving itchy lower legs, specially if dry peel or xerosis is the root crusade of the problem (3). Y'all can use either over-the-counter moisturizers like petroleum jelly or natural alternatives similar kokosnoot oil and olive oil.

iii. Aloe Vera Gel

Shutterstock

You Will Need

1-two tablespoons of aloe vera gel

What Y'all Have To Do

1. Apply aloe vera gel to the affected areas.
2. Leave information technology on for 20-30 minutes before rinsing information technology off with water.

How Often You Should Do This

You tin can do this 1-2 times daily for best results.

Why This Works

The moisturizing and anti-inflammatory furnishings of aloe vera extracts are well-known (4). These properties can exist quite beneficial in soothing the itching in the lower legs.

4. Tea Tree Oil

Shutterstock

You lot Volition Need

• 3-four drops of tea tree oil
• 1 tablespoon of coconut oil

What You Have To Do

1. Mix tea tree oil with kokosnoot oil in the specified quantities.
2. Apply the blend to the afflicted area.
3. Leave it on for 15-20 minutes.
4. Rinse off with h2o.

How Often You lot Should Practise This

You can do this twice daily, once right before bedtime.

Why This Works

Tea tree oil is an excellent remedy for treating multiple skin disorders. Its anti-inflammatory and antimicrobial nature can be effective in treating the itchiness in your lower legs (5).

While these remedies piece of work their magic in alleviating the itching, here are some tips that may help prevent recurrence of the condition.

How To Prevent Itchy Legs

• Article of clothing comfortable habiliment made of natural fibers like silk or cotton to bed.
• Keep your room temperature cool as excessive heat can aggravate itchiness.
• Avert consuming caffeine and/or alcohol right before y'all go to bed as they tin crusade your body temperature to increment.
• End use of cosmetics, perfumes, or any other products that accept resulted in an allergy before.
• Don't scratch your legs despite the urge to do so.
• Follow adept personal hygiene habits like showering daily.
• Wear protective vesture when you lot go hiking or into the woods.
• Moisturize your body daily.

In the following cases, you volition have to seek medical intervention immediately.

When To Encounter A Doc

Meet a medico immediately if:

• The itching does not testify signs of improvement even after two weeks.
• The itching begins to interrupt your sleep.
• Yous notice other symptoms such as weight loss, weakness, a rash, or fever.
• The itching begins to effect in bleeding in some parts of your legs.

Intense itching in your lower legs or whatsoever other office of your body can exist a real struggle to bargain with, especially when it refuses to ease for days. We hope the tips and remedies discussed in this article help in alleviating the condition. If nothing seems to assist, it is best to seek medical attention to prevent farther complications similar bleeding and scarring.

Did you discover this post helpful? Don't forget to share your thoughts with us in the comments department below.

Oftentimes Asked Questions

Why are my legs so itchy at night?

Your body'southward natural functioning tends to alter at night. For instance, your body's temperature and the claret flow to your skin increment at night. This tin result in a rise in your skin temperature, which can make it itchy. At night, your body likewise releases more than cytokines and decreases the secretion of corticosteroids, thereby resulting in inflammation and itchiness. In addition to these changes, other underlying wellness conditions like the ones mentioned above tin also contribute to itchy lower legs and ankles at night.

Does poor circulation cause itching?

Aye, poor claret circulation can too cause itching. This is why weather condition like varicose veins and diabetes that are known to cause poor blood circulation in the trunk often cause itchiness as well.

What to do for itchy legs after shaving?

To treat itchy legs afterward shaving, begin past exfoliating your legs with a loofah or washcloth. Pat your legs dry and follow upward with an booze-free moisturizer like unscented aloe gel.

References

1. "Anti-inflammatory, analgesic, and antipyretic activities of virgin kokosnoot oil" Pharmaceutical Biology, U.s. National Library Of Medicine.
2. "A randomized double-blind controlled trial comparison extra virgin kokosnoot oil with mineral oil equally a moisturizer for mild to moderate xerosis." Dermatitis, US National Library Of Medicine.
3. "Moisturizers: The Slippery Road" Indian Journal Of Dermatology, United states of america National Library Of Medicine.
4. "ALOE VERA: A Curt REVIEW" Indian Journal Of Dermatology, US National Library Of Medicine.
5. "Melaleuca alternifolia (Tea Tree) Oil: a Review of Antimicrobial and Other Medicinal Properties" Clinical Microbiology Reviews, US National Library Of Medicine.

Was this article helpful?

The following two tabs change content below.

• Author

Shaheen holds a postgraduate degree in Man Genetics and Molecular Biology. She is a Geneticist with proficiency in Biotechnology, Immunology,... more than

isbelltordese54.blogspot.com

Source: https://www.stylecraze.com/articles/how-to-treat-itchy-lower-legs/

Bagikan Artikel ini